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• Training 1 to1

• Short sessions  45 min to 1 hr

• Organized workout

• Fun workout

• Training in different exercise

• Equipment provided

• All fitness levels welcome

•  Qualified personal trainers.

• Training advice for a healthy lifestyle.

• Amazing works out days to really kick start your fitness.

 

  What you get

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    When you sign up to our  fitness programme you will get:

• Fitness programme tailored to suit you

• Monitoring of your fitness progress

• Short sessions 45 min to 1 hr depending on fitness levels

• Teaching  points of correct exercise techniques

• Training in different environment

• Training in private studio gym

• Varied exercises to challenge the body

• Improved endurance and fitness levels

• Fitness buddy

• Nutritional guide

• Results guaranteed

• After care and telephone support

• Free parking

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